The Thyroid Solution: A Revolutionary Mind-Body Program That Will Help You
by Arem Ridha
from Ballantine Books
One in ten Americans suffers from thyroid dysfunction, yet most don't realize the mental and emotional components of this condition. "This is the first book to explain the hidden suffering that many patients have difficulty expressing and the first book to provide new ways of helping address and heal this suffering," promises author Ridha Arem, M.D., associate professor of medicine at Baylor College of Medicine and chief of endocrinology and metabolism at Ben Taub General Hospital, both in Houston, Texas. This book explains the link between stress and thyroid imbalance; how thyroid imbalance affects your emotions, sex life, and relationships; and how to cope with the effects of this imbalance. Because thyroid problems primarily strike women, a whole section deals with women's health issues, such as infertility, miscarriage, postpartum depression, premenstrual syndrome, and menopause. Another section provides practical tools, such as evaluating lab tests and self-diagnosis techniques, dealing with treatment problems and side effects, and preventing memory lapses and depression. The book covers lifestyle choices that affect thyroid health, such as diet, supplementation, and exercise. Frequent case studies (usually told as first-person narratives), checklists, and questionnaires help to simplify the material and make it easier to check the medical information against your own situation. Each chapter ends with "valuable points to remember," making review easy. If you suffer from thyroid imbalance, or think you might, this book could be a valuable resource. --Joan Price
It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care doctors still don't recognize the importance of the thyroid in mind-body health--and its especially crucial role in women's well-being.
The Thyroid Solution is a must-read for anyone who suffers from a thyroid condition. It's the first mind-body approach to identifying and curing thyroid imbalances. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem's practical program for maintaining thyroid health through diet, exercise, and stress control--and through his revolutionary medical plan, which combines two types of hormone treatments with astounding results. Inside you'll discover
- The thyroid basics--what it is, where it is, what it does
- How thyroid hormones affect the brain and alter mood, emotions, and behavior
leading to brain fog, weight gain, loss of libido, infertility, anxiety, and depression
- What tests to ask your doctor to give you--and what they mean
- The vital connection between stress and thyroid imbalance
- The benefits of antioxidants and essential fatty-acid foods and supplements
- How to recognize and cure the deep and lingering effects of a thyroid imbalance
Filled with remarkable patient histories and interviews that document the dramatic results of Dr. Arem's bold new treatments, The Thyroid Solution now gives you and your doctor the tools you need to live a life with peace of
mind . . . and body.
The Thyroid Solution: A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health
by Ridha Arem
from Ballantine Books
It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care doctors still don't recognize the importance of the thyroid in mind-body health--and its especially crucial role in women's well-being.
The Thyroid Solution is a must-read for anyone who suffers from a thyroid condition. It's the first mind-body approach to identifying and curing thyroid imbalances. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem's practical program for maintaining thyroid health through diet, exercise, and stress control--and through his revolutionary medical plan, which combines two types of hormone treatments with astounding results. Inside you'll discover
- The thyroid basics--what it is, where it is, what it does
- How thyroid hormones affect the brain and alter mood, emotions, and behavior
leading to brain fog, weight gain, loss of libido, infertility, anxiety, and depression
- What tests to ask your doctor to give you--and what they mean
- The vital connection between stress and thyroid imbalance
- The benefits of antioxidants and essential fatty-acid foods and supplements
- How to recognize and cure the deep and lingering effects of a thyroid imbalance
Filled with remarkable patient histories and interviews that document the dramatic results of Dr. Arem's bold new treatments, The Thyroid Solution now gives you and your doctor the tools you need to live a life with peace of
mind . . . and body.
The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
by Mary J. Shomon
from Collins Living
From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss.
An estimated 10 million Americans have been diagnosed with thyroid disease—most of them women—and for the majority of them, losing weight is mentioned time and time again as a primary concern and chief frustration—a challenge made more difficult due to the metabolic slowdown of a malfunctioning thyroid gland. For these thyroid patients, treatment alone doesn't seem to resolve weight problems. Further, they may struggle with raising basic metabolism, resolving underlying nutritional deficiencies, treating depression and correcting brain chemistry imbalances, reducing stress, and combating insulin resistance.
The Thyroid Diet will identify these factors that inhibit a thyroid patient's ability to lose weight, and offer solutions—both conventional and alternative—to help. It will discuss optimal dietary changes, including how a thyroid sufferer should focus on a low-glycemic, high-fibre, low-calorie diet, eaten as smaller, more frequent meals to balance blood sugar. The Thyroid Diet addresses the use of various herbs, nutritional supplements, and prescription weight loss drugs, outlining the necessity of exercise, and drawing together all information into an integrated diet and exercise plan. It contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight loss tracking, and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems.
Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. She will be receiving similar blurbs for this new book. There are no other books on controlling your weight problems if you have a thyroid condition, yet over 40% of overweight people have evidence of a thyroid condition, and the weight loss problems facing them are unique and need a specific approach.
Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
by Richard K. Bernstein
from Little, Brown and Company
The standard text on living with diabetes, newly revised andupdated with all the latest scientific findings.Since its first publication in 1997, DR. BERNSTEIN'S DIABETES SOLUTION hasbecome the treatment of choice in the medical field. In this revised andupdated edition of his work, Dr. Bernstein provides an accessible, detailedguide to his revolutionary approach to normalizing blood sugars and therebypreventing or reversing long-term complications of diabetes. He offers themost up-to-date information on new products, medications, and supplements,and outlines a plan to reverse the obesity that underlies most cases ofType II diabetes. Dr. Bernstein discusses breakthrough science andpotential cures, and has added information on the new insulins and insulinpumps.The only book to detail step-by-step methods for normalizing blood sugarsin both Type I and Type II diabetes, DR. BERNSTEIN'S DIABETES SOLUTION willenable patients to take charge of their health and live longer, healthierlives.
Endocrinology (6th Edition)
by Mac Hadley
from Benjamin Cummings
This revision of the classic textbook in endocrinology will offer all of the advantages found in earlier editions of Hadley's "Endocrinology," including clear explanations, interesting applications, and in-depth coverage of vertebrate hormones. In addition, chapters are now presented in a lecture-friendly format, with headers summarizing each of the major concepts. As in earlier editions, basic principles of molecular, cellular, and integrative endocrinology are presented early, along with an updated guide to current research and methodologies. Following chapters contain discussions of each of the major endocrine systems, supplemented with the most important and interesting new information. Neuroendocrine and reproductive systems are the specialty of the new co-author of this edition, and corresponding chapters have been appropriately increased in coverage. Special features of this new edition include...
1. Expanded explanations of basic concepts
2. Updated information on research methodologies
3. Latest research findings added to chapters on each endocrine system
4. Additonal diagrams and figures
5. Printed with second color scheme.
6. New "Think, Analyze, and Discuss" review questions
For health professionals, veterinarians, pharmacologists, and anyone in a field where endocrinology is the focus.
The Thyroid Solution: The Doctor-Developed, Clinically Proven Plan to Diagnose Thyroid Imbalance and Reverse Thyroid Symptoms
What Your Doctor May Not Tell You About Hypothyroidism: A Simple Plan for Extraordinary Results
by Ken Blanchard
from Grand Central Publishing
A groundbreaking, proven approach for successfully dia--gnosing and treating the mil-lions with hypothyroidism. Depression, weight gain, fatigue, headaches, memory lapses, hair loss-these are just some of the vague, often debilitating symptoms that plaguethe more than 13 million patients with hypothyroidism. The typical blood test for diagnosis is often inaccurate, leaving many to suffer through ineffective treatment. But now, there is a solution: Dr. Blanchard's groundbreaking program draws on emerging research, medical facts, and three decades of clinical experiences as an endocrinologist. This individualized program uses questionnaires and charts to help diagnose sufferers through symptoms, not only lab results. It then treats patients of all ages with the safe but little used T3 hormone in combination with the more common T4 hormone. Also including specific nutritional advice and alternative treatments, this is the one program for sufferers of hypothyrodism that really works!
Depression, fatigue, headaches, memory lapses, weight gain, constipation, cold intolerance, slowed reflexes, hair loss, menstrual abnormalities—these are some of the vague, sometimes debilitating symptoms that, in varying combinations, plague more than 13 million patients with hypothyroidism. Unfortunately, many patients with hypothyroidism go for months to years, from doctor to doctor, from test to tests without being properly diagnosed. This is because the TSH blood test, considered the gold standard for diagnosis, is simply not an accurate indicator of hypothryoidism. Perhaps more perplexing, millions who are properly diagnosed find themselves undergoing often ineffective treatments for their disorder. At last, there is a solution: Dr. Blanchard's groundbreaking treatment program draws on emerging research, medical facts, and three decades of clinical experiences as an endocrinologist. It's an individualized program that uses questionnaires and charts to help diagnose sufferers through symptoms, not lab results, and treats patients of all ages with the safe, but little used T3 hormone in the best combination with the more common T4 hormone, as well as with specific nutritional advice and alternative treatments that really work!
Hypothyroidism Type 2: The Epidemic
by M.D., Mark Starr
from New Voice Publication
Greenspan's Basic & Clinical Endocrinology (Lange Medical Books)
by David G. Gardner
from McGraw-Hill Medical
Endocrinology's #1 single-source reference updated to reflect the latest diagnostic testing and important new approaches to medical management
Basic & Clinical Endocrinology, 8e is a concise, single-source reference for the entire field of clinical endocrinology and the underlying basic science. Richly illustrated with 330 illustrations, this trusted guide is written by clinicians and researchers drawn largely from the University of California, San Francisco, one of the nation’s most respected endocrine divisions.
Human Osteology, Second Edition
by Tim D. White
from Academic Press
Human Osteology, Second Edition is designed for students and professionals who wish to advance their osteological skills in terms of accurately identifying human skeletal remains, however isolated and fragmentary. These remains can then be used to deduce information about the original lives of the deceased individuals. This book will continue to be an essential text for courses on the human skeleton, as well as a basic reference and field manual for professional osteologists and anatomists, forensic scientists, paleontologists, and archaeologists.
Human Osteology, Second Edition includes nearly a decade of advances in osteological research since the first edition. Each chapter has been strengthened and updated, including a new chapter on molecular osteology and four new case studies drawn from more recent research. This edition also includes a valuable guide to electronic resources in osteology.
Key Features
* Lavishly illustrated with hundreds of exceptional photographs and drawings specifically designed to show a maximum amount of anatomical information
* Based on nearly 25 years of teaching human osteology
* Skeletal parts shown life-size for ease of study and use
* Four new case studies emphasize the correct and positive identification of human bones and teeth, which is fundamental in paleontology, archaeology, and forensic science
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